Why You Need to Know the Biomarkers for an Amazing Life, by Anthony M. Davis, @anthonymdavis
When ignored, stress can sneak up on you and leave small landmines that damage your health. When going through stressful periods there are biomarkers to warn you of the uncomfortable road you’re traveling. A biomarker shows where you are biologically. #health #life #lifelessons #selfimprovement #nonfiction #stress